Confidential, professional and non-judgmental counselling for individuals, couples and/or families.
Holistic Health and Wellness Services
Fusing mental health and physical health to promote well-being.
Kim's goal is to assist individuals and improve their quality of life by overcoming the notion that physical and mental health are separate domains. Instead, she will foster a two-pronged approach among her clients to promote opportunities to address physical and mental health needs.
Personal Training
Kim will create and deliver safe and effective exercise programming for healthy individuals with medical clearance to exercise. She will increase motivation by co-creating goals, providing meaningful feedback, and by being a reliable source for accountability.
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I am a Registered Social Worker, with over 20 years experience. I have spent my career working with both adolescents and adults. I offer an integrative approach that combines different modalities and therapeutic tools to fit your individual needs and goals.
I am also a Certified Personal Training Specialist - passionate about fitness and the benefits of physical activity. I am a firm believer that mental health and physical health are inter-connected. Research shows the positive impact of exercise on mental health and my goal is to FUSE counselling and physical activity through the delivery of mental health-informed physical activity interventions.
Registered Social Worker, Ontario (RSW)
Master of Social Work Degree (MSW) - 2003 Wilfrid Laurier University
Bachelor Degree (Psychology/Honours Criminology) 2001 - University of Ottawa
Certified Personal Trainer (canfitpro PTS)
Certified in CPR, and AED
IFBB Pro,
Member of the Ontario College of Social Workers and Social Service Workers, Member of the Ontario Association of Social Workers
I am a Registered Social Worker, with over 20 years experience. I have spent my career working wi...
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